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Fresh Produce


As a Registered Dietitian, I believe that creating healthy habits is about more than just willpower and motivation. It is about understanding the science behind nutrition and empowering individuals to take control of their health. My approach to nutrition counseling and education is grounded in evidence-based practices and focuses on giving you the tools and resources you need to make informed decisions about your health and wellness. Whether you have specific medical concerns or want to improve and optimize your overall health, I am here to support you every step of the way.



How will nutrition counseling help me?

Taking an evidence-based approach to...


Build healthier habits

By making realistic and sustainable changes to your diet and lifestyle through goal setting and unrivaled support.


Eliminate food guilt and shame 

Are you tired of constantly stressing over weight loss? Learn how to stay present in the moment and eliminate stress over dieting by taking an inclusive approach to nutrition.


Feel comfortable in your own skin

I will teach you how to be comfortable in your own body while still achieving your health goals. You will receive personalized advice and support to help you make peace with your body.


Promote health and longevity

Whether you're looking to optimize your health or manage a health concern/medical condition, counseling can put you on a path for success.

 I am thrilled to write a review for my incredible dietitian, Alexa. She has truly gone above and beyond to help me on my journey towards healing. Through her personalized plans, expert advice, and uplifting affirmations, Alexa has not only nourished my body but also healed my gut and soul.


From the moment I met Alexa, I knew I was in good hands. Each plan is carefully crafted to address my specific needs, ensuring that I am getting the right nutrients to support my healing process. Her attention to detail and creativity in designing meals that are both delicious and nutritious is truly remarkable.


But Alexa's support goes beyond just meal planning. Her advice is always practical, realistic, and tailored to my lifestyle. She understands that healing is not just about the food we eat, but also about the mindset and emotional well-being. Her affirmations and positive encouragement have been instrumental in helping me stay focused and motivated.


Alexa’s compassion and empathy create a safe and supportive environment where I feel comfortable sharing my struggles and victories. She celebrates my progress with me and provides the encouragement I need to keep pushing forward.


Thanks to Alexa, my gut feels healthier, and my soul feels nourished. If you are looking for someone who will go above and beyond to help you heal, I wholeheartedly recommend Alexa. Her knowledge, compassion, and dedication are unmatched, and I am forever grateful for her guidance on my journey towards optimal health.."

Aditi A., NY

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